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Explore our services and get in touch

Our Services

  • 01.

    Therapeutic Resource Pack

    Equip your practice with essential digital tools designed for mental health professionals. This pack includes a curated selection of worksheets and workbooks integrating EMDR, parts work, and expressive arts therapy techniques to enhance client engagement and therapeutic outcomes.

  • 02.

    Personal Growth Workbook

    Embark on a guided journey of self-discovery and healing with our unique digital workbook. Designed for individuals, this resource offers creative exercises and psychoeducational content to foster personal growth and emotional well-being, inspired by expressive arts and parts work principles.

  • 03.

    Expressive Arts Starter Kit

    Explore the power of creative expression for healing and insight with this digital starter kit. It provides guided prompts and foundational exercises utilizing expressive arts therapy to help both individuals and professionals unlock new perspectives and emotional release.

Created by Sam Bergstein, LCSW (CA #136811), LISW-S (OH #I.1901939-SUPV)

-Licensed to provide psychotherapy in California and Ohio (therapy services are offered separately through Mantra Mental Health LLC).

-The Guided Studio provides educational resources and tools for therapists and is not a provider of mental health care.

-These materials are intended to support clinical work and are not therapy, supervision, or a substitute for clinical judgment.​

-Use of this website or its resources does not establish a therapeutic relationship.

​Systemic Consent EMDR Framework™ is a trademark of The Guided Studio. All rights reserved.​

© 2026 The Guided Studio. All Rights Reserved. Operated by Sowing Seeds of Change, LLC. 

 

Frequently asked questions

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